Mirja's Yoga Site - Sharing What I Love
  • YOGA CLASSES
  • Monthly Yin Yoga Sessions
  • Mirja Ahti
  • PRIVATE YOGA CLASSES
  • What My Students Say ...
  • Inspiration and Poems
LINK TO SUNDAY ONLINE YIN YOGA


THURSDAY 17 JULY


Yoga for Midlife and Beyond
​


9:30 - 10:30AM

HEALING HAVEN
119 Bournemouth Rd,
Poole BH14 9HR

www.healinghavenpoole.com


Join me on Thursdays at 9:30am. It's a supportive class designed to enhance strength,
flexibility and balance, tailored specifically for those navigating midlife and beyond
who want to enhance their mobility, embrace a challenge and find likeminded community.


Book direct with Mirja or on Healing Haven website.

Monthly rates available, please contact Mirja



SUNDAY 20 JULY

​
Yin Yoga on Zoom 


8:00 - 9:30AM


This really is worth getting up for.
You could even do Yin Yoga on your own bed.
Pile up some cushions, pillows, yoga
bocks, a bolster and a blanket.
Not everyone needs any probs at all, and it's ok to practice 
without them.
Set the atmosphere for a chilled, calm Sunday morning
and click the button for the Zoom Link.
​These sessions are suitable for all adults.

£12




THURSDAY 24 JULY


Yoga for Midlife and Beyond
​


9:30 - 10:30AM

HEALING HAVEN
119 Bournemouth Rd,
Poole BH14 9HR

www.healinghavenpoole.com


Join me on Thursdays at 9:30am. It's a supportive class designed to enhance strength,
flexibility and balance, tailored specifically for those navigating midlife and beyond
who want to enhance their mobility, embrace a challenge and find likeminded community.


Book direct with Mirja or on Healing Haven website.

Monthly rates available, please contact Mirja




SUNDAY 27 JULY

​
Yin Yoga on Zoom 


8:00 - 9:30AM


This really is worth getting up for.
You could even do Yin Yoga on your own bed.
Pile up some cushions, pillows, yoga
bocks, a bolster and a blanket.
Not everyone needs any probs at all, and it's ok to practice 
without them.
Set the atmosphere for a chilled, calm Sunday morning
and click the button for the Zoom Link.
​These sessions are suitable for all adults.

£12





THURSDAY 31 JULY


Yoga for Midlife and Beyond
​


9:30 - 10:30AM

HEALING HAVEN
119 Bournemouth Rd,
Poole BH14 9HR

www.healinghavenpoole.com


Join me on Thursdays at 9:30am. It's a supportive class designed to enhance strength,
flexibility and balance, tailored specifically for those navigating midlife and beyond
who want to enhance their mobility, embrace a challenge and find likeminded community.


Book direct with Mirja or on Healing Haven website.

Monthly rates available, please contact Mirja




SUNDAY 14 SEPTEMBER
​

Yin Yoga Monthly is Back!



KAIAKO STUDIO
​78A Ashley Rd, Poole BH14 9BN


These 2 hour yin yoga sessions are designed to be a mini retreat away from your
usual routines, to breathe, to connect, to release areas that have become tight both
physically and mentally. Yin yoga is like giving yourself a healing acupressure
massage while experiencing meditative stillness.


​

PRIVATE YOGA CLASSES, 1-2-1, FAMILIES
AND SMALL GROUPS
TO SUIT ANY LEVEL


☏07919001252
✉︎[email protected]om




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ZOOM LINK TO ALL ONLINE CLASSES>
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​Payments can be made direct into my bank account,
​via PayPal or as agreed on individual basis.

​PayPal: [email protected] / Private account

See you at a yoga session soon. 


Hours

M-Su: All day

Telephone

07919001252

Email

[email protected]
  • YOGA CLASSES
  • Monthly Yin Yoga Sessions
  • Mirja Ahti
  • PRIVATE YOGA CLASSES
  • What My Students Say ...
  • Inspiration and Poems