Mirja's Yoga Site - Sharing What I Love


Upcoming Yoga Classes with Mirja

​

  • WEEKLY CLASSES
  • Mirja Ahti
  • PRIVATE YOGA CLASSES
  • TESTIMONIALS
  • HOME
  • Spring Retreat Day
  • Inspiration and Poems
ZOOM LINK TO ALL ONLINE CLASSES

Upcoming Yoga Classes



THURSDAY 30 March 
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Yoga for Midlife and Beyond

9:30 - 10:30 AM


Healing Haven
119 Bournemouth Rd,
Poole BH14 9HR

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Book direct with Mirja or through 
www.healinghavenpoole.com/book-your-class

Monthly rates available, please contact Mirja.
(Ovie won't be present)



SUNDAY 02 April 


Yin Yoga on Zoom

8:00 - 9:30AM


This really is worth getting up for.
You could even do Yin Yoga on your bed.
Pile up some cushions, pillows, yoga
bocks, a bolster and a blanket.
Not everyone need any probs at all and you can practice 
without them.
Set the atmosphere for a chilled, calm Sunday morning
and press the button for Zoom Link.



MONDAY 03  APRIL 


Yoga on Zoom

6:00PM - 7:15PM


A great way to make Monday evenings special.
We'll be exploring different yoga traditions and 
diverse aspects of the practice.
Focus on lower back this week


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TUESDAY 04 APRIL 


Yoga on Zoom

8:00 - 9:15AM


The perfect start to the day.
Gentle stretches to awaken the body.
Our favourite poses and some dynamic flows 
to energise you for the day.  



SUNDAY 09 April 

Yin Yoga on Zoom

8:00 - 9:30AM


This really is worth getting up for.
You could even do Yin Yoga on your own bed.
Pile up some cushions, pillows, yoga
bocks, a bolster and a blanket.
Not everyone needs any probs at all, and it's ok to practice 
without them.
Set the atmosphere for a chilled, calm Sunday morning
and press the button for Zoom Link.



SUNDAY 09 APRIL
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Vinyasa Yoga (Alternate Sundays)

10:00 - 11:00 AM 

The Club at Meyrick Park
Central Drive
Bournemouth
BH2 6LH

(Ovie won't be present)


MONDAY 10  APRIL 


Yoga on Zoom

6:00PM - 7:15PM


A great way to make Monday evenings special.
We'll be exploring different yoga traditions and 
diverse aspects of the practice.
focus on shoulders this week.


TUESDAY 18 APRIL 


Yoga on Zoom

8:00 - 9:15AM


The perfect start to the day.
Gentle stretches to awaken the body.
Our favourite poses and some dynamic flows 
to energise you for the day.  




There will be no Zoom classes 11th April -  17th April
I'll be on holiday!

Jacqui is going to cover on the 13th 
April at Healing Haven.



PRIVATE YOGA CLASSES, 1-2-1, FAMILIES AND SMALL GROUPS
TO SUIT ANY LEVEL 


☏07919001252
✉︎yogadharani@icloud.com




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ZOOM LINK TO ALL ONLINE CLASSES>

​Payments can be made direct into my bank account,
​via PayPal or as agreed on individual basis.

​PayPal: yogadharani@icloud.com / Private account
 ONLINE YOGA
THURSDAY HEALING HAVEN YOGA
8
12
a class
a class
ENQUIRE here
BOOK HERE
60, 75 or 90  minutes
60 minutes
MONTHLY PRE-PAYMENT FOR HEALING HAVEN
45
a calendar month
ENQUIRE HERE
60 minutes 4 or 5 classes a month

See you at a yoga session soon.


Hours

M-Su: All day

Telephone

07919001252

Email

yogadharani@icloud.com
  • WEEKLY CLASSES
  • Mirja Ahti
  • PRIVATE YOGA CLASSES
  • TESTIMONIALS
  • HOME
  • Spring Retreat Day
  • Inspiration and Poems