THIS WEEK'S
YOGA
CLASSES
WITH MIRJA
yogadharani@icloud.com
07919001252
|
It's simple to join. Just click on the link in pink on the invitation for each class a couple of minutes before the scheduled start, and I'll let you in.
For each yoga session a contribution of £5 is suggested, £10 for 2, 3 or 4 classes in the same week or an amount that seems fair to you. Payment is not a requirement, you are welcome to attend anyway. or, even simpler: you can pay direct into my bank account. You can also now use any outstanding credit you have for these classes. |
A big thank you for
your support.
SUNDAY 31 MAY
VINYASA YOGA
10:30 - 11:45
Mirja Ahti is inviting you to a scheduled Zoom meeting.
Topic: Vinyasa Yoga
Time: May 31, 2020 10:30 AM London
Join Zoom Meeting
us02web.zoom.us/j/83275072283?pwd=dVpwd2VhWFhqUnl1TmNXUUFzQ05DZz09
Meeting ID: 832 7507 2283
Password: 974732
MONDAY 01 JUNE
HATHA FLOW YOGA
18:15 - 19:30
Mirja Ahti is inviting you to a scheduled Zoom meeting.
Topic: Hatha Flow Yoga
Time: Jun 1, 2020 06:15 PM London
Join Zoom Meeting
us02web.zoom.us/j/84524861924?pwd=aVFMRDdpQUZjcVpBZVdCN0lndzBRdz09
Meeting ID: 845 2486 1924
Password: 109235
TUESDAY 02 JUNE
HATHA FLOW YOGA
10:15 - 11:45
Mirja Ahti is inviting you to a scheduled Zoom meeting.
Topic: Hatha Flow Yoga
Time: Jun 2, 2020 10:15 AM London
Join Zoom Meeting
us02web.zoom.us/j/87196515421?pwd=ZjFFT1A1Qk5mR1QyL1ZFZGZJOStlQT09
Meeting ID: 871 9651 5421
Password: 09923
The classes below have been
temporarily suspended ...
MONDAY
18:15-19:15
Hatha Flow Yoga
Cancelled till further notice.
Ocean Fitness
1 Victoria Rd,
Poole BH12 3BA
Booking is essential.
yogadharani@icloud.com
or text 07919001252
TUESDAY
10:15-11:30
Multi-level
Hatha Yoga
Cancelled till further notice.
St Aldhelm's Church
Committee Lounge,
Poole BH13 6BT
£9.00 drop in
Discount for 10 classes
Entrance from Lindsay Road.
Please pre-book direct with Mirja.
07919001252
WEDNESDAY
13:00 - 14:00
Weekly Private
Yoga Class
Cancelled till further notice.
for all BCP employees
Civic Centre, Poole
£5.00 drop in or £40.00 for 10 classes
for more information contact:
carol.garland@bcpcouncil.gov.uk
16:00 - 17:00
Weekly Private
Yoga Class
Cancelled till further notice.
Poole Grammar School
THURSDAY
09:00 - 10:15
Hatha Flow Yoga
Cancelled till further notice.
The Yoga Studios
Unit 1,
83 Ringwood Rd, Poole,
Dorset, BH14 0RH
BOOK HERE:
the-yoga-studios.yogaclassnearyou.co.uk/poole-hatha-yoga-mixed-ability-class_27718#info
or
direct with Mirja.
07919001252
please text or ring
if not booking online.
Spaces are limited.
13:10 - 13:50
Weekly Private Class
Now live on Zoom 13:00 - 14:00
AUB, Talbot Campus
18:30-19:30
Vinyasa Yoga
The club is closed till further notice.
DW Fitness
(members only)
Unit D,
The Commerce Centre,
Cromer Rd, Poole BH12 1
SUNDAY
Last Sunday of the month
10:00-12:00
XL Yin Yoga Class
Cancelled till further notice.
Station Studios
149-155 Ashley Road, Poole, Dorset, BH14 9DL
Please pre-book direct with Mirja for 31st May
07919001252
or
www.dharaniyoga.com/monthly-yin-yoga.html
£15.00
Wednesdays 1pm
Thursdays 9am
Take this opportunity to prove that stereotyping older people as weak and stiff is just wrong. Explore your body, improve its range of motion and enjoy movement. Allocate some time just for yourself to escape into stillness. Continue to stay strong and mobile, enjoying your life to the full.
If you have never practiced yoga before, this is an opportunity to discover something special for yourself.
...Or if you are returning to yoga after a break ... Welcome back to the practice!
The class consists of traditional yoga poses, meditative practices, breath awareness and relaxation.
Car sharing may be available, check with me, Mirja 07919001252 or contact me with other questions about yoga in general or this class.
Take this opportunity to prove that stereotyping older people as weak and stiff is just wrong. Explore your body, improve its range of motion and enjoy movement. Allocate some time just for yourself to escape into stillness. Continue to stay strong and mobile, enjoying your life to the full.
If you have never practiced yoga before, this is an opportunity to discover something special for yourself.
...Or if you are returning to yoga after a break ... Welcome back to the practice!
The class consists of traditional yoga poses, meditative practices, breath awareness and relaxation.
Car sharing may be available, check with me, Mirja 07919001252 or contact me with other questions about yoga in general or this class.
