WEEKLY YOGA WITH MIRJA
THURSDAY 05 OCTOBER
Yoga for Midlife and Beyond
9:30 - 10:30 AM
Healing Haven
119 Bournemouth Rd,
Poole BH14 9HR
Book direct with Mirja or through
www.healinghavenpoole.com/book-your-class
Monthly rates available, please contact Mirja.
SATURDAY 07 OCTOBER
Yoga Retreat day
https://www.dharaniyoga.com/day-retreat-7-oct-2023.html
09:30 - 15:30
SUNDAY 08 OCTOBER
Yin Yoga on Zoom (to be confirmed)
8:00 - 9:30AM
This really is worth getting up for.
You could even do Yin Yoga on your own bed.
Pile up some cushions, pillows, yoga
bocks, a bolster and a blanket.
Not everyone needs any probs at all, and it's ok to practice
without them.
Set the atmosphere for a chilled, calm Sunday morning
and press the button for Zoom Link.
now £10.00
SUNDAY 08 OCTOBER
Vinyasa Yoga (Alternate Sundays)
10:00 - 11:00 AM
The Club at Meyrick Park
Central Drive
Bournemouth
BH2 6LH
MONDAY 09 OCTOBER
Yoga on Zoom
6:00PM - 7:15PM
A great way to make Monday evenings special.
We'll be exploring different yoga traditions and
diverse aspects of the art of yoga.
This evening:
Twists and balancing
PRIVATE YOGA CLASSES, 1-2-1, FAMILIES AND SMALL GROUPS
TO SUIT ANY LEVEL
☏07919001252
✉︎yogadharani@icloud.com
Payments can be made direct into my bank account,
via PayPal or as agreed on individual basis.
PayPal: yogadharani@icloud.com / Private account
