UPCOMING
YOGA CLASSES
with mirja
SUNDAY 14 AUGUST
Yin Yoga on Zoom
08:00 - 09:30 AM
Pile up some props:
A bolster or a rolled up blanket / beach towel
Yoga blocks
Sofa cushions or a pillow.
Props are not a requirement, but may be helpful and
make the practice more comfortable.
Sweet stretches and long held poses and breath to help
you meet your inner stillness and feel balanced.
SUNDAY 14 AUGUST
Vinyasa Yoga
10:00 - 11:00 AM
Every Sunday till September
The Club at Meyrick Park
Central Drive
Bournemouth
This class takes place
in its own dedicated
yoga studio building away from
the high energy exercise areas.
MONDAY 15 AUGUST
Covering Yin Yoga
The Club at Meyrick Park
Central Drive
Bournemouth
19:35 - 20:30
This class takes place
in its own dedicated
yoga studio building away from
the high energy exercise areas.
TUESDAY 16 AUGUST
Yoga on Zoom
8:00 - 9:15AM
A perfect start to the day.
Gentle stretches to awaken the body.
Meditation.
Our favourite poses and some dynamic flows
to energise you for the day.
THURSDAY 18 AUGUST
Yoga
10:45 AM - 12:00
The Yoga Studios
(Now called Jodie Anne Fitness)
83 Ringwood Road
Poole
BH14 0RH
Free parking outside the studio.
Please let me know if you're coming.
PRIVATE YOGA CLASSES TO SUIT ANY LEVEL
IN PERSON OR ON ZOOM
☏07919001252
✉︎yogadharani@icloud.com
Payments can be made direct into my bank account,
via PayPal or as agreed on individual basis.
PayPal: yogadharani@icloud.com
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It's really simple to join on Zoom.
Have your mat and props ready in a quiet place. Just click the 'Zoom Link' button above a couple of minutes before the start of the class, and I'll let you in. The Zoom Link works for every session and will take you to your chosen class . Meeting ID: 875 2432 0373 Password: 137079 |
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WHEN BOOKING PLEASE STATE DATE AND CLASS YOU WISH TO JOIN
