​THIS WEEK'S 
​YOGA
WITH MIRJA

This playlist contains some music I've played in my classes over the last 10 years.

​If you like music during Yin Yoga ...


THURSDAY 15 APRIL

Yoga on Zoom
Inspired by different traditions
9:30 - 10:45AM

these sessions have included Sivananda, Forrest,
Kundalini, Ashtanga, Bikram, Integral yoga and
Kripalu inspired classes.

​There will be another surprise this week!


☏ 07919001252
✉︎ yogadharani@icloud.co
​


​
SUNDAY 18 APRIL


Yin Yoga on Zoom ☯︎
10:30 - 12:00AM
​
Find yourself a calm space for the practice
with lighting, scents and music as you like.
For props you may like to use some or
all of these: Yoga blocks or books,
a  bolster, blanket (rolled up / folded)
cushions / pillows.


MONDAY 19 APRIL

Vinyasa Yoga on Zoom
6:15 - 7:30PM



​
TUESDAY 20 APRIL

Hatha Flow Yoga on Zoom
8:00 - 9:00AM

​


​TUESDAY 20 APRIL

Hatha Flow Yoga on Zoom
9:30 - 10:45AM 





☏ 07919001252
✉︎ yogadharani@icloud.co
​




​CYC spaces available for all classes.
​No need to book, just register below to get involved and join through the Zoom Link.

to join follow 
www.communityyogacollective.org
Click ‘get involved’ 
Click ‘participate’ 
Check criteria 
Send

​​It's really simple to join on Zoom.  
Have your mat and props ready
in a quiet place.  

​Just click the 'Zoom Link' button
a couple of minutes before the start of the class, and I'll let you in.

The Zoom Link works for every session
and will take you to your chosen class .

Meeting ID: 875 2432 0373
Password: 137079
​
For 1hr - 75 min classes please pay minimum £5 per session.  If you'd like to attend, but can't pay, please get in touch.

​Yin Yoga sessions are longer, suggested £8.00 per session.
Any outstanding credit can be used for these classes.  You can pay direct into my bank account or via PayPal.

​PayPal: yogadharani@icloud.com

​See what my students say here: TESTIMONIALS
Sanctum Classes are Scheduled to restart on 17th May.

I'm looking forward to meeting you all under the same roof! ♥︎

Sanctum is spacious studio with plenty of room for social distancing.  

The studio is only used for yoga and mostly just one class per day. The energy in the room is calm and peaceful.  This place is truly a sanctum away from the busyness of Ashley Road. ​

The studio is not in constant use, which makes it safer as there are less people moving in and out of the space,

Please arrive on time, not too early, and settle on your mat.  The number of participants is ​limited to ensure that everyone can find a space at a safe distance from others.

Sanctum
Station Studios, (Behind Parkstone Tyres) 
149-155 Ashley Road 
Poole 
BH14 9DL 

Social distancing rules will be modified as the regulations change.

  • Bring your own mat and props including a blanket if needed.
  • We'll be practising 2 m apart, hence limited numbers.
  • Please do not attend the class if you or any member of your household has shown any symptoms of the virus, high temperature, persistent cough, fatigue, loss of taste and smell within the last 14 days.
  • Please do not attend the class if you have visited any highly infected area in the UK or abroad in the last 30 days
  • Please also stay away if you have visited any countries on government quarantine list  in the last 14 days.
  • I’ll bring anti-viral surface wipes and hand hygiene gel for everyone to use as required.
  • Tier 2 Covid rules state that group exercise classes are allowed indoors as long as there's no socialising in the studio.

Booking is essential.  
yogadharani@icloud.com
text 07919001252