UPCOMING
YOGA CLASSES
with mirja
THURSDAY 30 JUNE
Yoga
10:45 AM - 12:00
The Yoga Studios
(Now called Jodie Anne Fitness)
83 Ringwood Road
Poole
BH14 0RH
Free parking outside the studio.
Please let me know if you're coming.
Jacqui will be teaching this class,
I'll be back on the 7th July
THURSDAY 07 JULY
Yoga
10:45 AM - 12:00
The Yoga Studios
(Now called Jodie Anne Fitness)
83 Ringwood Road
Poole
BH14 0RH
Free parking outside the studio.
Please let me know if you're coming
THURSDAY 07 JULY
Covering Doretta's
Flow Yoga
!8:30 - 19:30
The Club at Meyrick Park
Bournemouth
THURSDAY 07 JULY
Covering Doretta's
Meditation and Yoga Nidra
19:35 - 20:15
The Club at Meyrick Park
Bournemouth
SUNDAY 10 JULY
Yin Yoga on Zoom
08:00 - 09:30 AM
Pile up some props:
A bolster or a rolled up blanket / beach towel
Yoga blocks
Sofa cushions or a pillow.
Props are not a requirement, but may be helpful and
make the practice more comfortable.
Sweet stretches and long held poses and breath to help
you meet your inner stillness and feel balanced.
(No class on the 3rd July)
TUESDAY 12 JULY
Yoga on Zoom
8:00 - 9:15AM
A perfect start to the day.
Gentle stretches to awaken the body.
Meditation.
Our favourite poses and some dynamic flows
to energise you for the day.
(No class on the 5th July)
WEDNESDAY 13 JUNE
**** NEW REGULAR CLASS ****
Yoga
10:00 - 11:00
HEALING HAVEN
119 Bournemouth Road, Poole, Dorset,
BH14 9HR119 Poole
www.healinghavenpoole.com
THURSDAY 14 JULY
Yoga
10:45 AM - 12:00
The Yoga Studios
(Now called Jodie Anne Fitness)
83 Ringwood Road
Poole
BH14 0RH
Free parking outside the studio.
Please let me know if you're coming
PRIVATE SESSIONS AVAILABLE
IN PERSON OR ON ZOOM
☏07919001252
✉︎yogadharani@icloud.com
Payments can be made direct into my bank account,
via PayPal or as agreed on individual basis.
PayPal: yogadharani@icloud.com
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It's really simple to join on Zoom.
Have your mat and props ready in a quiet place. Just click the 'Zoom Link' button above a couple of minutes before the start of the class, and I'll let you in. The Zoom Link works for every session and will take you to your chosen class . Meeting ID: 875 2432 0373 Password: 137079 |
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WHEN BOOKING PLEASE STATE DATE AND CLASS YOU WISH TO JOIN
