Upcoming Yoga Classes
THURSDAY 30 March
Yoga for Midlife and Beyond
9:30 - 10:30 AM
Healing Haven
119 Bournemouth Rd,
Poole BH14 9HR
Book direct with Mirja or through
www.healinghavenpoole.com/book-your-class
Monthly rates available, please contact Mirja.
(Ovie won't be present)
SUNDAY 02 April
Yin Yoga on Zoom
8:00 - 9:30AM
This really is worth getting up for.
You could even do Yin Yoga on your bed.
Pile up some cushions, pillows, yoga
bocks, a bolster and a blanket.
Not everyone need any probs at all and you can practice
without them.
Set the atmosphere for a chilled, calm Sunday morning
and press the button for Zoom Link.
MONDAY 03 APRIL
Yoga on Zoom
6:00PM - 7:15PM
A great way to make Monday evenings special.
We'll be exploring different yoga traditions and
diverse aspects of the practice.
Focus on lower back this week
TUESDAY 04 APRIL
Yoga on Zoom
8:00 - 9:15AM
The perfect start to the day.
Gentle stretches to awaken the body.
Our favourite poses and some dynamic flows
to energise you for the day.
SUNDAY 09 April
Yin Yoga on Zoom
8:00 - 9:30AM
This really is worth getting up for.
You could even do Yin Yoga on your own bed.
Pile up some cushions, pillows, yoga
bocks, a bolster and a blanket.
Not everyone needs any probs at all, and it's ok to practice
without them.
Set the atmosphere for a chilled, calm Sunday morning
and press the button for Zoom Link.
SUNDAY 09 APRIL
Vinyasa Yoga (Alternate Sundays)
10:00 - 11:00 AM
The Club at Meyrick Park
Central Drive
Bournemouth
BH2 6LH
(Ovie won't be present)
MONDAY 10 APRIL
Yoga on Zoom
6:00PM - 7:15PM
A great way to make Monday evenings special.
We'll be exploring different yoga traditions and
diverse aspects of the practice.
focus on shoulders this week.
TUESDAY 18 APRIL
Yoga on Zoom
8:00 - 9:15AM
The perfect start to the day.
Gentle stretches to awaken the body.
Our favourite poses and some dynamic flows
to energise you for the day.
There will be no Zoom classes 11th April - 17th April
I'll be on holiday!
Jacqui is going to cover on the 13th
April at Healing Haven.
PRIVATE YOGA CLASSES, 1-2-1, FAMILIES AND SMALL GROUPS
TO SUIT ANY LEVEL
☏07919001252
✉︎yogadharani@icloud.com
Payments can be made direct into my bank account,
via PayPal or as agreed on individual basis.
PayPal: yogadharani@icloud.com / Private account
