Yin Yoga
Monthly
at
KAIAKO STUDIO
78A Ashley Rd, Poole BH14 9BN
See map below.
Upcoming Dates:
19th January
9th February
16th March
These 2 hour yin yoga sessions are designed to be a mini retreat away from your
usual routines, to breathe, to connect, to release areas that have become tight both
physically and mentally. Yin yoga is like giving yourself a healing acupressure
massage while experiencing meditative stillness.
Anyone who has ever practiced Yin Yoga will be aware of the limitless benefits this beautiful, therapeutic yoga style.
In this Yang world everybody needs more Yin in their lives for harmony and balance. This is an opportunity to practice effortlessly and give your mind and body time to balance and heal.
To keep the participant number small and energies calm and healing, the sessions can only be booked on the form below.
£20.00
Pico Iyer: “In an age of speed, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. In an age of constant movement, nothing is more urgent than sitting still.”
Kaiako Studio
