Private Yoga Classes 1-2-1
or Small Groups
This option is ideal if any of these apply ...
- your lifestyle prevents you from coming to a regular yoga class
- you'd like add yoga to your special day with friends
- you feel that you need an introduction to basics before attending a group class
- you prefer personal advice and attention rather than a group session or in addition to regular group classes
- you'd like to find calm and stillness in your life in your own home
- you are aware of how yoga benefits your employees and colleagues
- or would like to tone your body and mind ready for a holiday or a special occasion ....
The session(s) will be either at your home, workplace, at a party venue, office or a space provided by me.
We'll start by discovering your expectations and needs. They will then be matched to what yoga can offer.
Individual 75 or 90 minute classes start from £35, special rates for 6 and 12 week courses or regular weekly sessions.
Ring, text or email me to discuss. 07919001252 email@example.com
YOGA MAKES A THOUGHTFUL GIFT TO SOMEONE
YOU CARE ABOUT
In Person Yoga class Gift Voucher from £12
1 to 1 Gift Voucher from £35.00
What to expect in your first private class:
The 1-2-1 session starts with an informal chat about your
expectations and any limitations your body may have.
If you're a beginner, I will also include a short introduction
to yoga, its origins, reasons why millions of people now practice it
as well as what it can do and what it can't. I will guide you to some
movements and poses that might help you at this stage of your life.
If you already practice yoga, and are looking for personal guidance,
we will explore together how to enhance your practice.
I can make suggestions on how to eliminate any obstacles preventing you
reaching your goals.
The first session lasts normally 90 minutes. The subsequent classes 75 minutes.