REVIEWS AND COMMENTS
"I thoroughly recommend Mirja's classes, I always enjoy the sessions as they are finely tuned to ensure maximum benefit to the body and spirit. Mirja is an inspirational teacher, gentle and encouraging . I recently attended a yin yoga workshop and it was simply wonderful!"
"Thank You Soo much for teaching our yoga class ... love, love, loved your class. You are such and inspiration and very cool"
"Attending classes with Mirja has been a real inspiration for my practice, she brings a lovely quality to her teaching and takes such joy in sharing her experience & love for yoga you can't help but fall in love with it too".
"My Dear yoga Guru Mirja
Thank you for sharing your knowledge of yoga and wonderful light with me.
I truly enjoyed every minute and looked forward to your sessions all week. Thank you for inspiring me and being so patient." Holly
"Mirja is a dedicated yoga practitioner. Her ‘Over 50s classes encompass movement, breath and spiritual practise. Great sessions for developing and maintaining flexibility of body and also the opportunity to reconnect at a deeper level. Practising yoga regularly brings many benefits to overall well being both physically and mentally. I highly recommend Mirja if you are an established yogi or just starting out."
"I enjoy Mirja's classes very much. They make me feel more in touch with myself, both physically and emotionally and for a short time I forget about problems and everyday life and focus on myself. Mirja understands that we all have different physical capabilities and gives gentle encouragement to push ourselves that little bit further to improve flexibility. She has a lovely sense of humour and her classes are always lighthearted and enjoyable."
"Thank You for the most wonderful retreat. You have made it a memory to treasure & I feel energised, joyous, strong and at peace."
"I am so pleased that a friend recommended Mirja’s yoga classes. Everyone, no matter their ability, is made to feel welcome. All movements are carefully explained with alternative poses for those of us who are not that flexible.. Mirja has a lovely aura of calmness about her that she projects into the class whether in person or through the magic of Zoom. Really enjoying my voyage into yoga. Thoroughly recommend Mirja’s classes."
"Dharani has a very sweet style of teaching, bringing together her great passion for yoga and her incredibly warm and calm presence. I leave class with her feeling refreshed and inspired to live my life with grace and joy."
"I just wanted to tell you how much I enjoy your yoga classes. The wee while you spend at the beginning of each one teaching us about spiritual matters related to Yoga has me hanging on your every word, Mirja. Then the beautiful music and postures that you talk us through step by step. I find it all so soothing and, for probably the only time in the week that I manage it for any length of time, I find myself in the present moment with a quietened mind.
Thank you Mirja. I just wanted you to know."
"My flexibility has improved greatly since joining Mirja's yoga classes. The exercises are relaxing yet energising all at once. Mirja's understanding of yoga culture gives a clearer picture as to the more important points in life. Her classes are always enjoyable and fun." Marilyn
"I would have never dreamed of doing yoga before I started practising with Mirja. She makes yoga accessible to everyone. Mirja obviously loves yoga and it comes through in her teaching"
"I wanted to say a big thank you for the class yesterday – for the first time since December my back feels so much looser and almost totally painfree today! I’ve been doing some stretching and strengthening stuff at home every day but there were some new positions yesterday that I will now start doing as well – particularly the hip stretching ones as they seem to have ‘unlocked’ me.Thank you for much for doing such a specific class for backs - I’ve just spoken to Justine and she also feels about 6 feet taller today!!"
Yoga Day 1/10/22 Hale Village Hall
Just to say a huge thank you to Mirja and Mark for a wonderful day of yoga yesterday. The day was well planned but with enough flexibility to allow for time to relax and regroup. Both yoga sessions, one led by Mark and the later one led by Mirja were excellent. The experience of both teachers really showed in the content of their respective classes. The balance of positions and sequences was finely tuned and ensured an immersive and pleasurable experience. Thank you so much. I must also mention Jason's chanting session which was a thoroughly enjoyable and unique experience, I felt such a connection with others around me and also a real sense of calm. Finally the lunch was WONDERFUL! The colours on my plate spiked my appetite and eating it outside in such lovely surroundings was another of the day's many fabulous experiences. All in all a simply perfect day, the only question I have is... When's the next one?