Mirja's Yoga Site - Sharing What I Love


SPRING RETREAT DAY

​Sounds and Silence


Two Yoga Sessions
with Mirja

Healing sounds
with Vida and Alex

​Yoga Nidra with Jnani


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  • WEEKLY CLASSES
  • Mirja Ahti
  • PRIVATE YOGA CLASSES
  • TESTIMONIALS
  • HOME
  • Spring Retreat Day
Saturday 25th March 2023
​
​10:00 - 15:30



At Canford Cliffs Village Hall


The day is going to be packed full of all this:


  • Slow but dynamic Vinyasa class with Mirja
  • ​Silent time including breath work and a meditation.
  • ​Soothing Hand Pan recital with talented drummer  Alex
  • Refreshing springtime herbal tea.
  • Restorative and balancing Yin Yoga session with Mirja.
  • ​Yoga Nidra with Jnani.
  • Sound therapy in the form of a magical Gong Bath with lovely Vida. 
  • Healthy and tasty vegetarian snacks and gluten free vegan sweet treats​.

£50.00 

£20.00 deposit at the time of booking secures your place

Balance due 25th February 23
If you need to cancel for whatever reason before the 11th March, full refund will be given,
after that refunds are only subject to us finding someone else to take your place.


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    Reserve your Place Here

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Canford Cliffs Village Hall, 17 Ravine Rd, Poole BH13 7HT
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  • WEEKLY CLASSES
  • Mirja Ahti
  • PRIVATE YOGA CLASSES
  • TESTIMONIALS
  • HOME
  • Spring Retreat Day