Join me, Sharon* and a small gathering of yoga lovers for a few days of blissful practice and peace. Healthy food and exploring this beautiful area will make your break complete.
Maison Tranquil is a magical retreat in the South of France near Carcassonne set in 3.5 acres of private grounds. Large communal spaces, sunny terraces with lake views & private pool. It's a haven of tranquility.
Yoga sessions will be with me, Mirja, and Sharon*. Each of us will be exploring different aspects of yoga rooting from our own experiences and studies. There will be a choice of indoor and outdoor yoga spaces.
Sharon* has been a yogini since 2009 and is a yoga teacher, life coach and Montessori Teacher dedicated to people development no matter their age (2 - 102). She finds yoga the best way for people to deeply connect to their body and spirit and to control their minds therefore enjoying their lives at a deeper level 😊
She's looking forward to sharing insights and teachings with you and of course sharing the wonderful space of Maison Tranquil in Southern France
The break includes
4 nights accommodation in one of the gorgeous rooms at the gite.
3 healthy vegetarian meals a day
Yoga practice 2 times a day, Hatha, Vinyasa, Yin
Daily meditation and philosophy
A Reiki session with Sharon
Opportunity for sharing, discussions and exploring the area.
2 Excursion to Carcassonne and Mirepoix
What to expect
This retreat is for adults of any age. Beginners are welcome. More experienced yogis have the opportunity to deepen their practice and revisit the fundamentals of all that yoga is. The group will be small so you have time to enjoy time with other yoga lovers. You can also choose to spend time in solitude exploring both inner and outer landscapes. This is a unique opportunity to give yourself time to learn more about your body and everything that you are in peaceful surroundings. What you learn in stillness stays with you for the rest of your life. Cost
€650.00 (approx. £505) Deposit of €200 guarantees your place (£165.00). Cost is based on Single occupancy of rooms. Twin share discount applies. Please enquire if interested.
Flights to Carcassonne are with Ryanair from Stansted. (At the time of writing under £100.00) Eurostar and SNCF train to Carcassonne. Flights from other airports to Toulouse, Perpignan, Girona, Montpelier etc are also possible.
Two excursions to Mirepoix and Carcassonne are included. There will be time to enjoy relaxing, meditating and deepening your yoga practice.
Andrea, one of the owners of Maison Tranquil is qualified in aromatherapy and massage, so you enhance your retreat experience through a session with her. €30.00 payable direct to Andrea.